معلومات عن "مطعم ( هيلث بلانيت ( مغلق"
3 سكايز بلازا مول، شارع التسعين الجنوبي
Soups
| المنتج | السعر |
|---|---|
Lentil SoupCal:243, carbs:36, fat:6, protein:13 |
43 جـ |
Cream Mushroom SoupCal:221, carbs:26, fat:9, protein:9 |
38 جـ |
Orzo SoupCal:176, carbs:22, fat:8, protein:7 |
32 جـ |
Health Planet SoupPotatoes, spinach, vegetables, spices, garlic, white cream, mushroom and olive oil cal:113, carbs:16, fat:4 protein:6 |
42 جـ |
Salads
| المنتج | السعر |
|---|---|
Caesar SaladLettuce, chicken breasts, anchovies, president light and olive oil, cal:506, carbs:16, fat:21, protein:44 |
64 جـ |
Greek SaladCottage cheese, colored pepper, olive oil and olives, cal:386, carbs:17, fat:30, protein:9 |
41 جـ |
Health Planet SaladGrilled chicken, grilled steak, noodles glass, vegetables, baby corn, sesame oil, red and black beans, cal:324, carbs:31, fat:11, protein:23 |
52 جـ |
Queen SaladGreen apple, pineapple, chicken breasts, colored pepper and honey, cal:444, carbs:80, fat:5, protein: 22 |
54 جـ |
Baba GhanougTehina, grilled eggplant and olive oil, cal:83, carbs:7, fat:6, protein:2 |
27 جـ |
Cumin TomatoesTomatoes, parsley, olive oil, colored pepper and cumin, cal:140, carbs:19, fat:6, protein:9 |
15 جـ |
Special Tuna SaladTuna, corn, red beans and olive oil, cal:462, carbs:36, fat:19, protein:38 |
86 جـ |
Garlic DipFresh garlic, skimmed milk, light yogurt and corn flour, cal:138, carbs:11, fat:11, protein: 1 |
15 جـ |
Appetizers
| المنتج | السعر |
|---|---|
HalloumHalloum cheese, olive oil and pomegranate molasses cal:542, carbs:3, fat:50, protein:24 |
49 جـ |
Chicken LiverChicken liver and chili sauce cal:463, carbs:21, fat:22, protein:45 |
57 جـ |
Sandwiches
| المنتج | السعر |
|---|---|
Shish Tawook SandwichShish tawook, garlic dip, our special healthy pickles and grilled colored pepper size m: cal:600, carbs:67, fat:20, protein:37 size l: cal:857, carbs:96, fat:29, protein:53 |
72 جـ |
Kofta SandwichKofta, tehina, our special healthy pickles size m: cal:669, carbs:71, fat:23, protein:42 size l: cal:955, carbs:101, fat:33, protein:60 size mini: cal:382, carbs:40, fat:13, protein:24 |
68 جـ |
Chicken Supreme SandwichChicken breasts and white sauce size m: cal:615, carbs:65, fat:19, protein:47 size l: cal:879, carbs:92, fat:26, protein:66 |
77 جـ |
Grilled Chicken SandwichGrilled chicken breasts, garlic and our special healthy pickles size m: cal:615, carbs:56, fat:23, protein:45 size l: cal:879, carbs:79, fat:33, protein:64 size mini: cal:352, carbs:32, fat:13, protein:26 |
76 جـ |
Egyptian Chicken Liver SandwichChicken liver and our special healthy pickles size m: cal:720, carbs:85, fat:21, protein:50 size l: cal:1,028, carbs:121, fat:30, protein:71 |
69 جـ |
Planet H Burger SandwichBurger meat 20% fats, beef bacon, president light and smoked turkey cal m: cal:861, carbs:74, fat:33, protein:61 size mini: cal:492, carbs:42, fat:19, protein:35 |
87 جـ |
Boston SandwichSteak, beef bacon, president light and colored pepper size m: cal:829, carbs:85, fat:44, protein:61 size l: cal:1.148, carbs:121, fat:63, protein:87 size mini: cal:474, carbs:49, fat:25, protein:35 |
88 جـ |
Planet H SandwichMinced meat, brunoise vegetables and cucumber size m: cal:606, carbs:57, fat:21, protein:42 size l: cal:866, carbs:81, fat:30, protein:60 |
81 جـ |
Pizza
| المنتج | السعر |
|---|---|
Chicken BBQ SandwichChicken, barbecue sauce size m: cal:791, carbs:61, fat:24, protein:78 size l: cal:1,130, carbs:87, fat:35, protein:111 |
98 جـ |
Burger SandwichBurger, president light, mozzarella, tomatoes, colored pepper and onions size m: cal:1021, carbs:92, fat:38, protein:75 size l: cal:1,459, carbs:131, fat:54, protein:107 |
95 جـ |
Polodifongy SandwichChicken pieces, tomato sauce and mushroom size m: cal:737, carbs:64, fat:25, protein:56 size l: cal:1,052, carbs:91, fat:36, protein:92 |
89 جـ |
Pizza A Lamonde SandwichBasterma, tomato sauce and veggies size m: cal:738, carbs:73, fat:24, protein:56 size l:cal:1,054, carbs:104, fat:35, protein:79 |
100 جـ |
Frutti Di Mare SandwichShrimp, calamari, crab, red and black caviar and vegetables size m: cal:917, carbs:83, fat:26, protein:91 size l: cal:1,310, carbs:118, fat:37, protein:130 |
135 جـ |
Quartofromage SandwichBlue cheese, president light, gouda light and veggies size m: cal:1016, carbs:77, fat:48, protein:65 size l: cal:1,451, carbs:110, fat:68, protein:93 |
103 جـ |
Veggie PizzaMozzarella and vegetables size m: cal:723, carbs:76, fat:25, protein:48 size l: cal:1,033, carbs:108, fat:35, protein:68 |
70 جـ |
Pasta
| المنتج | السعر |
|---|---|
Fresh Garden PastaPasta, veggies, chicken breast and herbs cal:369, carbs:40, fat:8 and portein 27 |
95 جـ |
Deep Ocean PastaCurry sauce, seafood Cal:369, carbs:39, fat:8, protein: 30 |
115 جـ |
Mushroom & Broccoli PastaPasta, broccoli, mushroom, coriander and chicken breast cal: 383, carbs:42, fat:10, protein:26 |
110 جـ |
Papai PastaPasta, spinach, chicken breast and herbs cal:378, carbs:37, fat:11, protein:27 |
115 جـ |
Amino PastaPasta, chicken liver, coriander and garlic cal:372, carbs:42,, fat:10 and protein:26 |
105 جـ |
Main Dishes
| المنتج | السعر |
|---|---|
Kofta AzmerlyOur special kofta and basmati rice, cal:752, carbs:64, fat:42, protein:27 |
115 جـ |
Indian Biryani ChickenChicken, curry sauce, cashew, vegetables and basmati rice, cal:725, carbs:667, fat:24, protein:64 |
117 جـ |
Roasted ChickenRoasted chicken with molokhia, without skin, cal:795, carbs:31, fat:26, protein:81 |
137 جـ |
Fillet True SauceFillet meat, blue cheese, our special different sauce type, cal:1,359, carbs:36, fat:102, protein:77 |
141 جـ |
TikkaChicken tikka and grilled vegetables, cal:587, carbs:49, fat:24, protein:45 |
110 جـ |
Grilled Chicken LiverChicken liver, colored pepper and olive oil, cal:585, carbs:28, fat:27, protein:53 |
52 جـ |
Metabak KoftaKofta, president light, our special light pickles, all wrapped in our special dough, cal:1,177, carbs:100, fat:59, protein:58 |
115 جـ |
Meat PotatoFresh meat, potato, colored pepper and spices, cal:637, carbs:42, fat:25, protein:50 |
137 جـ |
Shish TawookShish tawook, grilled vegetables and olive oil, cal:554, carbs:22, fat:20, protein:71 |
90 جـ |
Polo SupremeChicken, mushroom, smoked turkey and white sauce, cal:406, carbs:6, fat:20, protein:47 |
112 جـ |
Chicken MontereyGrilled chicken, smoked turkey breast and light cheddar, cal:532, carbs:3, fat:17, protein:93 |
114 جـ |
Special Tuna Meals
| المنتج | السعر |
|---|---|
Tuna Almoneya MealCal:358, carbs:4, fat:14, protein:56 |
132 جـ |
Tuna Broccoli Recipe MealCal:421, carbs:20, fat:13, protein:62 |
147 جـ |
Tuna Artichoke Professional MealCal:564, carbs:25, fat:21, protein:65 |
135 جـ |
Tuna Dill Sauce MealCal:467, carbs:24, fat:17, protein:64 |
135 جـ |
Tuna Carrot Fish MealCal:461, carbs:26, fat:13, protein:61 |
139 جـ |
Tuna Coloured Pepper Sauce MealCal:390, carbs:9, fat:12, protein:60 |
130 جـ |
Tuna Mushroom Mahshy MealCal:470, carbs:7, fat:17, protein:77 |
135 جـ |
Tuna Pomme Chateau MealCal:538, carbs:40, fat:12, protein:59 |
138 جـ |
Tuna Potato Sour Cream MealCal:661, carbs:74, fat:8, protein:81 |
143 جـ |
Tuna Steamed Spinach MealCal:445, carbs:10, fat:17, protein:60 |
140 جـ |
Side Dishes
| المنتج | السعر |
|---|---|
Roast PotatoesRoast potato, garlic and rosemary cal:214, carbs:38, fat:7, protein:4 |
35 جـ |
Bastami RiceCal:220, carbs:28, fat:10, protein:4 |
32 جـ |
Sauteed VeggiesCal:304, carbs:42, fat:11, protein:10 |
35 جـ |
Health Planet PotatoGrilled potato, garlic, lemon juice and light yoghurt cal:296, carbs:62, fat:1, protein:10 |
30 جـ |
Special Desserts
| المنتج | السعر |
|---|---|
Banana OatsGrilled banana, honey, oats and skimmed milk cal:589, carbs:109, fat:13, protein:14 |
40 جـ |
Health Planet Fruit PlatePeach, banana, green apple, lemon, honey and cinnamon cal:405, carbs:72, fat:1, protein:4 |
38 جـ |