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Soups

المنتج	السعر
Lentil Soup Cal:243, carbs:36, fat:6, protein:13	43 جـ
Cream Mushroom Soup Cal:221, carbs:26, fat:9, protein:9	38 جـ
Orzo Soup Cal:176, carbs:22, fat:8, protein:7	32 جـ
Health Planet Soup Potatoes, spinach, vegetables, spices, garlic, white cream, mushroom and olive oil cal:113, carbs:16, fat:4 protein:6	42 جـ

Salads

المنتج	السعر
Caesar Salad Lettuce, chicken breasts, anchovies, president light and olive oil, cal:506, carbs:16, fat:21, protein:44	64 جـ
Greek Salad Cottage cheese, colored pepper, olive oil and olives, cal:386, carbs:17, fat:30, protein:9	41 جـ
Health Planet Salad Grilled chicken, grilled steak, noodles glass, vegetables, baby corn, sesame oil, red and black beans, cal:324, carbs:31, fat:11, protein:23	52 جـ
Queen Salad Green apple, pineapple, chicken breasts, colored pepper and honey, cal:444, carbs:80, fat:5, protein: 22	54 جـ
Baba Ghanoug Tehina, grilled eggplant and olive oil, cal:83, carbs:7, fat:6, protein:2	27 جـ
Cumin Tomatoes Tomatoes, parsley, olive oil, colored pepper and cumin, cal:140, carbs:19, fat:6, protein:9	15 جـ
Special Tuna Salad Tuna, corn, red beans and olive oil, cal:462, carbs:36, fat:19, protein:38	86 جـ
Garlic Dip Fresh garlic, skimmed milk, light yogurt and corn flour, cal:138, carbs:11, fat:11, protein: 1	15 جـ

Appetizers

المنتج	السعر
Halloum Halloum cheese, olive oil and pomegranate molasses cal:542, carbs:3, fat:50, protein:24	49 جـ
Chicken Liver Chicken liver and chili sauce cal:463, carbs:21, fat:22, protein:45	57 جـ

Sandwiches

المنتج	السعر
Shish Tawook Sandwich Shish tawook, garlic dip, our special healthy pickles and grilled colored pepper size m: cal:600, carbs:67, fat:20, protein:37 size l: cal:857, carbs:96, fat:29, protein:53	72 جـ
Kofta Sandwich Kofta, tehina, our special healthy pickles size m: cal:669, carbs:71, fat:23, protein:42 size l: cal:955, carbs:101, fat:33, protein:60 size mini: cal:382, carbs:40, fat:13, protein:24	68 جـ
Chicken Supreme Sandwich Chicken breasts and white sauce size m: cal:615, carbs:65, fat:19, protein:47 size l: cal:879, carbs:92, fat:26, protein:66	77 جـ
Grilled Chicken Sandwich Grilled chicken breasts, garlic and our special healthy pickles size m: cal:615, carbs:56, fat:23, protein:45 size l: cal:879, carbs:79, fat:33, protein:64 size mini: cal:352, carbs:32, fat:13, protein:26	76 جـ
Egyptian Chicken Liver Sandwich Chicken liver and our special healthy pickles size m: cal:720, carbs:85, fat:21, protein:50 size l: cal:1,028, carbs:121, fat:30, protein:71	69 جـ
Planet H Burger Sandwich Burger meat 20% fats, beef bacon, president light and smoked turkey cal m: cal:861, carbs:74, fat:33, protein:61 size mini: cal:492, carbs:42, fat:19, protein:35	87 جـ
Boston Sandwich Steak, beef bacon, president light and colored pepper size m: cal:829, carbs:85, fat:44, protein:61 size l: cal:1.148, carbs:121, fat:63, protein:87 size mini: cal:474, carbs:49, fat:25, protein:35	88 جـ
Planet H Sandwich Minced meat, brunoise vegetables and cucumber size m: cal:606, carbs:57, fat:21, protein:42 size l: cal:866, carbs:81, fat:30, protein:60	81 جـ

Pizza

المنتج	السعر
Chicken BBQ Sandwich Chicken, barbecue sauce size m: cal:791, carbs:61, fat:24, protein:78 size l: cal:1,130, carbs:87, fat:35, protein:111	98 جـ
Burger Sandwich Burger, president light, mozzarella, tomatoes, colored pepper and onions size m: cal:1021, carbs:92, fat:38, protein:75 size l: cal:1,459, carbs:131, fat:54, protein:107	95 جـ
Polodifongy Sandwich Chicken pieces, tomato sauce and mushroom size m: cal:737, carbs:64, fat:25, protein:56 size l: cal:1,052, carbs:91, fat:36, protein:92	89 جـ
Pizza A Lamonde Sandwich Basterma, tomato sauce and veggies size m: cal:738, carbs:73, fat:24, protein:56 size l:cal:1,054, carbs:104, fat:35, protein:79	100 جـ
Frutti Di Mare Sandwich Shrimp, calamari, crab, red and black caviar and vegetables size m: cal:917, carbs:83, fat:26, protein:91 size l: cal:1,310, carbs:118, fat:37, protein:130	135 جـ
Quartofromage Sandwich Blue cheese, president light, gouda light and veggies size m: cal:1016, carbs:77, fat:48, protein:65 size l: cal:1,451, carbs:110, fat:68, protein:93	103 جـ
Veggie Pizza Mozzarella and vegetables size m: cal:723, carbs:76, fat:25, protein:48 size l: cal:1,033, carbs:108, fat:35, protein:68	70 جـ

Pasta

المنتج	السعر
Fresh Garden Pasta Pasta, veggies, chicken breast and herbs cal:369, carbs:40, fat:8 and portein 27	95 جـ
Deep Ocean Pasta Curry sauce, seafood Cal:369, carbs:39, fat:8, protein: 30	115 جـ
Mushroom & Broccoli Pasta Pasta, broccoli, mushroom, coriander and chicken breast cal: 383, carbs:42, fat:10, protein:26	110 جـ
Papai Pasta Pasta, spinach, chicken breast and herbs cal:378, carbs:37, fat:11, protein:27	115 جـ
Amino Pasta Pasta, chicken liver, coriander and garlic cal:372, carbs:42,, fat:10 and protein:26	105 جـ

Main Dishes

المنتج	السعر
Kofta Azmerly Our special kofta and basmati rice, cal:752, carbs:64, fat:42, protein:27	115 جـ
Indian Biryani Chicken Chicken, curry sauce, cashew, vegetables and basmati rice, cal:725, carbs:667, fat:24, protein:64	117 جـ
Roasted Chicken Roasted chicken with molokhia, without skin, cal:795, carbs:31, fat:26, protein:81	137 جـ
Fillet True Sauce Fillet meat, blue cheese, our special different sauce type, cal:1,359, carbs:36, fat:102, protein:77	141 جـ
Tikka Chicken tikka and grilled vegetables, cal:587, carbs:49, fat:24, protein:45	110 جـ
Grilled Chicken Liver Chicken liver, colored pepper and olive oil, cal:585, carbs:28, fat:27, protein:53	52 جـ
Metabak Kofta Kofta, president light, our special light pickles, all wrapped in our special dough, cal:1,177, carbs:100, fat:59, protein:58	115 جـ
Meat Potato Fresh meat, potato, colored pepper and spices, cal:637, carbs:42, fat:25, protein:50	137 جـ
Shish Tawook Shish tawook, grilled vegetables and olive oil, cal:554, carbs:22, fat:20, protein:71	90 جـ
Polo Supreme Chicken, mushroom, smoked turkey and white sauce, cal:406, carbs:6, fat:20, protein:47	112 جـ
Chicken Monterey Grilled chicken, smoked turkey breast and light cheddar, cal:532, carbs:3, fat:17, protein:93	114 جـ

Special Tuna Meals

المنتج	السعر
Tuna Almoneya Meal Cal:358, carbs:4, fat:14, protein:56	132 جـ
Tuna Broccoli Recipe Meal Cal:421, carbs:20, fat:13, protein:62	147 جـ
Tuna Artichoke Professional Meal Cal:564, carbs:25, fat:21, protein:65	135 جـ
Tuna Dill Sauce Meal Cal:467, carbs:24, fat:17, protein:64	135 جـ
Tuna Carrot Fish Meal Cal:461, carbs:26, fat:13, protein:61	139 جـ
Tuna Coloured Pepper Sauce Meal Cal:390, carbs:9, fat:12, protein:60	130 جـ
Tuna Mushroom Mahshy Meal Cal:470, carbs:7, fat:17, protein:77	135 جـ
Tuna Pomme Chateau Meal Cal:538, carbs:40, fat:12, protein:59	138 جـ
Tuna Potato Sour Cream Meal Cal:661, carbs:74, fat:8, protein:81	143 جـ
Tuna Steamed Spinach Meal Cal:445, carbs:10, fat:17, protein:60	140 جـ

Side Dishes

المنتج	السعر
Roast Potatoes Roast potato, garlic and rosemary cal:214, carbs:38, fat:7, protein:4	35 جـ
Bastami Rice Cal:220, carbs:28, fat:10, protein:4	32 جـ
Sauteed Veggies Cal:304, carbs:42, fat:11, protein:10	35 جـ
Health Planet Potato Grilled potato, garlic, lemon juice and light yoghurt cal:296, carbs:62, fat:1, protein:10	30 جـ

Special Desserts

المنتج	السعر
Banana Oats Grilled banana, honey, oats and skimmed milk cal:589, carbs:109, fat:13, protein:14	40 جـ
Health Planet Fruit Plate Peach, banana, green apple, lemon, honey and cinnamon cal:405, carbs:72, fat:1, protein:4	38 جـ